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Today is World Potato Day

Written by Jack   
Tuesday, 18 September 2007

Some History and a Few Great Free Potato recipes

In celebration of the "humble potato".

Potatoes probably originated in the area of modern day Peru and then spread from South America to Europe and Britain and from there to the rest of the world in the late 1400s and early 1500s by sailors using them as a staple of their onboard diet.

Legend has it, that after the wreck of the Spanish Armada ships on the west coast of Ireland in 1588, Irish coastal villagers rescued potatoes and planted them. Unfortunately the local population had come to rely heavily on the potato.

This "sowed the seeds" for a series of famines and a resentment towards Britain and Queen Victoria. In 1845, a fungal disease, spread rapidly through the poorer communities of western Ireland, resulting in the Great Irish Famine.

The potato still forms a major part of western people's diets and many recipes have been devised to combat the rather bland taste.

Common dishes are: mashed potatoes, which are first boiled (usually peeled), and then mashed with milk and butter; whole baked potatoes; boiled or steamed potatoes; French-fried potatoes or chips; cut into cubes and roasted; scalloped, diced, or sliced and fried (home fries); grated into small thin strips and fried (hash browns); grated and formed into dumplings, Rösti or potato pancakes. [source: wikipedia.com]

Read on to discover some great ideas to enrich the taste of the humble potato!

Healthy Recipe with Potato
ARTICLE SUMMARY: There are many recipes that can make healthy foods that taste good and are good for you. The truth is one will not eat healthy foods continuously if you have been enjoying your greasy foods to the last drop of fat.

By : Joseph Then 14 or more times read
Submitted 2007-08-13 22:11:07

There are many recipes that can make healthy foods that taste good and are good for you. The truth is one will not eat healthy foods continuously if you have been enjoying your greasy foods to the last drop of fat. Kids have to start eating properly as well, and there are great recipes for kids that will help keep them strong and healthy.

One just has to take the time by exploring what good foods are available out there for the whole family. To start off with you will either love the healthy foods or dislike it. All you have to do it give it a chance. Maybe one day your healthy dish will become your favorite dish. The following recipe was tried out by a few people and they admitted that they loved their greasy foods but found that this dish was very delicious. The recipe is quite simple to understand and it will not at all take you long to prepare. Let's look at: Potato With Caramelized Onions

Ingredients
What you will need is:
1 x pound of potatoes
2 x medium-sized onions
2 x tablespoons of fresh parsley chopped
1 x tablespoon olive oil (extra virgin)
Salt pepper mixed

Method
1) The potatoes have to be peeled and then cut into quarters. After peeling them boil the potatoes in water containing salt for 20 minutes or until the potatoes are done.
2) Next, you have to peel the onions and then cut them in half and slice them thinly. The olive oil is then to be heated up in a skillet over heat that is just over medium high. The onions have to be fried until transparent. Continue to fry the onions until they become caramelized. This will take around 20 to 30 minutes. Keep in mind that the onions have to be stirred continuously so they do not burn.
3) After the potatoes have boiled, drain them and place them in a large bowl. After you have done that chop up the caramelized onions and add them to the potatoes. Add in the chopped parsley, the salt and pepper and mash everything using a potato masher. Place the dish aside and allow it to cool down.

Potato with Caramelized Onions can make a great side dish with grilled fish or stir fry. It is filling on its own if you decide to have that only on the plate. There won't be any leftovers, but if there is, just store it in the refrigerator for the next day and have it cold or heated up. Whichever you prefer, it will still taste great.

Try this once with the family, but only tell them what it is once they have finished eating. This dish will not disappoint the taste buds, but leave them begging for more. As you have noticed, potato with caramelized onions will not take you a long time to prepare and it certainly won't take you a long time to eat.

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Author Resource:- Joseph Then operates a recipe website so get more GREAT recipes for FREE at our website today at: http://www.freerecipeonline.net
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The Author of This Liberated Article Is: Jonathan T. Teng This article has been read ALMOST ONE hundred times, two visitors were nude while reading THIS article and one was wearing his wifes panties on his head.

ARTICLE SUMMARY: I was really tempted to try something different when I had guests all throughout the weekend. I decided to break the slim summer tradition by preparing something different for breakfast.

A 5 Stars Omelet For Breakfast

If you are looking to slim down then summer is the perfect season to do it. This is the time when you look at recipes with least amount of fats. Techniques like grilling are most used during this season. You can eat many fruits too in order to substitute some meals.

However, I was really tempted to try something different when I had guests all throughout the weekend. After we munched on some pancakes and waffles on the first day, I decided to break the slim summer tradition by preparing something different for breakfast.

If you hate carbohydrate or food rich in fats and want to lose some weight... sorry guys! This dish is definitely not for you...

It is very simple to prepare; potato cake forms the base and is topped with grated cheese and egg. These are the only ingredients in this simple dish.

1) Toss the potatoes with onions after they are chopped. You can also use bell peppers, garlic and chilies while tossing. You can remove the bacon and just brown the potatoes in olive oil.

2) I prefer using the standard cheese. Gruyere or Cheddar cheese is what I use. But it is up to you which cheese you are going to use. If you wish to give the dish some kick, you could add Parmesan or pecorino Romano.

I prefer topping the dish with cheese after the eggs are broken on the potato cake. If I do it this way, I get cheese over eggs in its rare form with the yolk in its natural form.

You may wish to take the other way by adding cheese on the potato cake first and then adding the eggs. You will get superbly cooked eggs in a nest of melted cheese.

-- Cheese, Eggs & Bacon Potato Cake --

~ 3 or 4 potatoes, about 1 1/2 pounds

~ 6 to 8 eggs

~ 1 cup shredded cheese, like Gruyere, Emmenthal or Cheddar

~ 1/2 pound slab or other good bacon, cut into 1/4-inch chunks

~ Salt and pepper to taste

Put bacon in large nonstick skillet over medium heat; while fat is rendering, peel and grate potatoes (shredding disk of a food processor works great).

When bacon is about halfway crisp, spread it evenly in pan, and put potatoes over it; sprinkle with salt and pepper. Press the potatoes down with a plate almost as big as pan, and leave plate in place for about 5 minutes.

Remove plate, and continue to cook, undisturbed, so potatoes form a cake, and adjusting heat so potatoes brown without burning. When potatoes are brown, slide cake out onto a plate, invert it onto another plate, and slide it back in, cooked side up.

Turn on broiler while potatoes brown on the bottom, about 5 minutes. Sprinkle cheese on potatoes and carefully break eggs into the cheese. Broil until cheese melts and eggs are set, about 5 minutes. Serve hot.

Yield: 4 to 8 servings.
Article Republished From: Liberated Press Releases and Other FREE Information a web site that DOESN'T use Google Adsense text links in or around articles.

Author Resource:- Jonathan writes for Secret Recipes - The place where he reveals how you can quickly & easily duplicate over 600 Restaurant Copycat Dishes in your own kitchen. Also Check: Quick Easy Recipes

Recipe from Another Age 1898 by Rufus Estes

BROILED POTATOES—Peel a half dozen medium-sized cooked potatoes, halve them and lay upon a dish, seasoning with[Pg 64] a pinch of salt, and pour over them two tablespoons of butter and roll them thoroughly in it. Then arrange them on a double broiler, and broil over a moderate fire for three minutes on each side. Serve in a folded napkin on a hot dish.

POTATO BALLS—Mash thoroughly a pound of boiled potatoes and rub them through a wire sieve. Mix in a quarter of a pound of grated ham, a little chopped parsley, and a small onion chopped very fine, together with a small quantity of grated nutmeg, and the beaten yolks of two eggs. Roll this mixture into balls of equal size, then roll in flour and egg-breadcrumbs, and fry in dripping or brown them in the oven, and serve on a hot dish.

POTATOES AND ONIONS SAUTED—Take an equal amount of small new potatoes and onions of equal size, peel and place in a saute pan with a good-sized piece of butter, tossing them over the fire for a quarter of an hour, being careful not to let them burn. Put in enough water to half cover the vegetables, add a little salt and pepper, place the lid over the pan and stew gently for half an hour, then squeeze a little lemon juice in it and turn on a hot dish, and serve.

POTATOES LYONNAISE—Cut into round slices eight boiled potatoes, lay in a frying-pan with an ounce and a half of butter and the round slices of a fried onion, seasoning with[Pg 65] a pinch each of salt and pepper. Cook for six minutes, or until they become well browned, tossing them all the while. Sprinkle over with a small quantity of chopped parsley, and serve.

GLAZED SWEET POTATOES—Put two rounding tablespoons of butter and one of sugar into a casserole and set on the back of the range to heat slowly. When hot lay in raw, pared sweet potatoes cut in halves, lengthwise. Dust with salt and pepper and put in another layer of seasoned potatoes and enough boiling water to stand one-half inch deep in the dish. Put on the close-fitting cover and set in the oven to cook slowly. When the potatoes are tender serve in the same dish with the sweet sauce that will not be entirely absorbed in the cooking. This way of preparing sweet potatoes pleases the Southern taste, which demands sugar added to the naturally sweet vegetable.

Read More Rufus Recipes

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